ARTICLES

  • Mourning The Death Of A Spouse

    Understanding the grief that arises when you experience the death of a spouse.

  • Returning to Work After a Pregnancy Loss

    Recognizing the impact of pregnancy loss, and how to navigate it in the workplace.

  • Toolkit For People Who Have Been Impacted By A Suicide Loss

    Navigating a death by suicide.

  • Grieving An Aboration You Don't Regret

    The complex emotions related to abortion loss.

  • Hospice Palliative Care – Grief & Bereavement Support

    Ontario-specific supports for grief and death.

  • Traumatic Loss: Mental Health Consequences and Implications for Treatment and Prevention

    Understanding the impacts of traumatic losses.

  • Traumatic Grief

    Navigating the response to a sudden, unexpected loss.

  • Helping Children With Grief

    Navigating grief in children.

  • Nightingale Center for Grieving Children, Youth, and Families

    Support for children and youth who are bereaved.

  • Anticipatory Grief

    The grief before a loss.

  • Understanding Disenfranchised Grief

    Mourning a loss that society doesn't acknowledge, validate, or support, leaving the bereaved feeling isolated and misunderstood because their grief isn't considered "legitimate."

ORGANIZATIONS

BOOKS

  • The Invisible String (Childlren's Book)

    by Patrice Karst

    This is noted as "the perfect tool" when it comes to coping with "separation anxiety, loss, and grief" for children. There's also a workbook you can pick use, too! 

  • Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss

    by Sameet M. Kumar

    Pick this up if you're looking for ways to deal with grief, particularly through the lens of spirituality.

  • Motherless Daughters: The Legacy of Loss"

    by Hope Edelman

    A "go-to classic" (weird phrasing) for women who need comfort, help and understanding after losing their mother.

  • The Widowed Self: The Older Woman's Journey through Widowhood

    by Deborah Kestin van den Hoonaard

    This book is for senior women who have lost their partner.

  • The Bereaved Parent

    by Harriet Sarnoff Schiff

    Harriet provides advice for bereaved parents. She provides knowledge from professionals who work with them, which include psychiatrists and religious counsellors.

  • Can You Just Sit With Me?

    by Natasha Smith

    This book invites us into a reflection on what it means to grieve and how to cling to hope even in our darkest moments.

  • When Your Spouse Loses A Parent

    by Caroline Madden, Irene Rodway

    This provides you with the skills you need to support your partner during this difficult time.

  • A Sorrow Beyond Dreams

    by Peter Handke

    Exerpt from book description: Peter Handke's mother was an invisible woman. Throughout her life, which spanned the Nazi era, the war, and the postwar consumer economy, she struggled to maintain appearances, only to arrive at a terrible recognition: "I'm not human any more." Not long after, she killed herself with an overdose of sleeping pills.

  • Crying In HMart

    by Michelle Zauner

    Exerpt from book description: An unflinching, deeply moving memoir about growing up mixed-race, Korean food, losing her Korean mother, and forging her own identity in the wake of her loss.

  • You Don't Have To Say You Love Me

    by Sherman Alexie

    You Don't Have To Say You Love Me is a powerful account of a complicated relationship, an unflinching and unforgettable remembrance.