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RESOURCES

It's our mission to be able to support those who are currently (or have ever) experienced a loss. Whether it's a parent, a partner, a sibling, a friend, or a pet, grief affects everyone differently.

 

Our resources page is ever-growing, so if there are resources you'd like to see added, let us know!

ARTICLES

BOOKS

"Raising a Secure Child" by Kent Hoffman

 

This resource is for parents and is meant to be used as a way for them to create secure attachments within their children. This type of attachment style allows them to create better relationships and will help the child better process a loss.

"The Invisible String" by Patrice Karst

This is noted as "the perfect tool" when it comes to coping with "separation anxiety, loss, and grief" for children. There's also a workbook you can pick up, too! 

"Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss" by Sameet M. Kumar

Pick this up if you're looking for ways to deal with grief, particularly through the lens of spirituality.

"Motherless Daughters: The Legacy of Loss" by Hope Edelman

A "go-to classic" (weird phrasing) for women who need comfort, help and understanding after losing their mother.

"The Widowed Self: The Older Woman's Journey" by Deborah Kestin van den Hoonaard

This book is for senior women who have lost their partner

"The Bereaved Parent" by Harriet Sarnoff Schiff

Harriet provides advice for bereaved parents. She provides knowledge from professionals who work with them, which include psychiatrists and religious counsellors.

"It's Ok That You're Not Ok" by Megan Devine

Megan provides a space that allows people to feel their emotions after experiencing a loss, as opposed to forcing you to "get over it."

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